OPTIMISTIC

Start being more optimistic everyday.

Here are 4 steps to follow.

 
1. The technique of reframing : asking the right questions
    

2. Have a positive environment : get daily food from positive things and be surrounded by people who pull you up
    

3. Practice gratitude as much
    

4. Have a positive morning ritual
   
   These are basic habits, but very effective. Do not neglect them.

   Our Optimist bracelet to keep you ink on your lens.

   http://www.vidamia.ca/produit/optimiste/