{"id":29396,"date":"2019-02-18T17:32:14","date_gmt":"2019-02-18T21:32:14","guid":{"rendered":"http:\/\/www.vidamia.ca\/en\/?p=29396"},"modified":"2019-02-18T20:55:46","modified_gmt":"2019-02-19T00:55:46","slug":"optimistic","status":"publish","type":"post","link":"https:\/\/alexandraocampotherapeute.com\/en\/optimistic\/","title":{"rendered":"OPTIMISTIC"},"content":{"rendered":"

 <\/p>\n

Start being more optimistic everyday.<\/p>\n

Here are 4 steps to follow.
\n


    \n\u00a0 <\/p>\n
  1. The technique of reframing <\/ strong>: asking the right questions <\/ li>
    \n\u00a0 <\/p>\n
  2. Have a positive environment <\/ strong>: get daily food from positive things and be surrounded by people who pull you up <\/ li>
    \n\u00a0 <\/p>\n
  3. Practice gratitude <\/ strong> as much <\/ strong> <\/ li>
    \n\u00a0 <\/p>\n
  4. Have a positive morning ritual <\/ strong> <\/ li>
    \n<\/ Ol>
    \nThese are basic habits, but very effective. Do not neglect them.<\/p>\n

    Our Optimist bracelet to keep you ink on your lens.<\/p>\n

    http:\/\/www.vidamia.ca\/produit\/optimiste\/<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

      Start being more optimistic everyday. Here are 4 steps to follow. \u00a0 The technique of reframing : asking the right questions \u00a0 Have a positive environment : get daily food from positive things and be surrounded by people who pull you up \u00a0 Practice gratitude as much \u00a0 Have a positive morning ritual These… View more<\/a><\/p>\n","protected":false},"author":3,"featured_media":30267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-29396","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-bracelets","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/alexandraocampotherapeute.com\/wp-content\/uploads\/2019\/01\/PHOTO-IMAGE-LOPTIMISTE-png.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paI1cC-7E8","_links":{"self":[{"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/posts\/29396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/comments?post=29396"}],"version-history":[{"count":3,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/posts\/29396\/revisions"}],"predecessor-version":[{"id":29413,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/posts\/29396\/revisions\/29413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/media\/30267"}],"wp:attachment":[{"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/media?parent=29396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/categories?post=29396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexandraocampotherapeute.com\/en\/wp-json\/wp\/v2\/tags?post=29396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}